About the Program

The Yogic Pathway to Peaceful Living is an introductory exploration of yoga philosophy and combines what I love most about yoga and life coaching. There will be zero poses, but I promise you will still be challenged. In this unique, 10-week self-paced program you can expect to come into a deeper relationship with yourself, to confront what in your life you may need to let go of, to step into a deeper place of empathy for others, and to simply live a more peaceful existence.

For $150, you will receive weekly emails over 10 weeks that include the following:

• A video introducing that week’s topic.

• A guided meditation to help cultivate a deeper understanding of that week’s topic.

• A 4-page PDF workbook including affirmations, personal reflection questions, and suggested at-home practices.

• Access to me via email for any questions/comments that come up along the way.

Please don’t hesitate to reach out with any questions before embarking on this journey.

5 or more of you interested? Contact me to learn about group pricing.